| Water | 61.2g |
| Energy | 149.0kcal |
| Energy | 623.0kJ |
| Protein | 9.06g |
| Total lipid (fat) | 0.49g |
| Ash | 1.34g |
| Carbohydrate, by difference | 27.91g |
| Fiber, total dietary | 5.3g |
| Sugars, total | 0.36g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 2.3mg |
| Magnesium, Mg | 65.0mg |
| Phosphorus, P | 165.0mg |
| Potassium, K | 508.0mg |
| Sodium, Na | 238.0mg |
| Zinc, Zn | 0.96mg |
| Copper, Cu | 0.271mg |
| Manganese, Mn | 0.548mg |
| Selenium, Se | 1.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.257mg |
| Riboflavin | 0.063mg |
| Niacin | 0.57mg |
| Pantothenic acid | 0.299mg |
| Vitamin B-6 | 0.175mg |
| Folate, total | 168.0??g |
| Folic acid | 0.0??g |
| Folate, food | 168.0??g |
| Folate, DFE | 168.0??g |
| Choline, total | 36.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.98mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.7??g |
| Fatty acids, total saturated | 0.126g |
| 14:0 | 0.0g |
| 16:0 | 0.118g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.042g |
| 18:1 undifferentiated | 0.042g |
| Fatty acids, total polyunsaturated | 0.21g |
| 18:2 undifferentiated | 0.114g |
| 18:3 undifferentiated | 0.096g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.107g |
| Threonine | 0.381g |
| Isoleucine | 0.4g |
| Leucine | 0.723g |
| Lysine | 0.622g |
| Methionine | 0.136g |
| Cystine | 0.099g |
| Phenylalanine | 0.49g |
| Tyrosine | 0.255g |
| Valine | 0.474g |
| Arginine | 0.561g |
| Histidine | 0.252g |
| Alanine | 0.38g |
| Aspartic acid | 1.095g |
| Glutamic acid | 1.381g |
| Glycine | 0.354g |
| Proline | 0.384g |
| Serine | 0.493g |